Restful images

 
 

If your work involves concentrating hard for long periods a good rest is to look at a natural scene, with lots of greenery. There's even been research to demonstrate this works.

If your workplace doesn't make this possible try looking at a picture from this collection. You may also enjoy selecting some music. Perhaps the music or the pictures are not to your taste, but that won't stop them having a restful effect.

Try it. Don't try everything straight away. Just make one selection and stick with it for a while. Get into it.

   
  Words © 2004 Matthew Leitch